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Kopion's Beat Boredom Soccer Bingo

How to Participate

Here's how it works:

1. Print out the Bingo card (link below) fill it in with the 24 soccer skills and activities from the list below. (feel free to also fill this in digitally if you don’t have a printer). Only use each skill one time on your board. Skills are not listed in any particular order. fill them in any way you wish.

Juggle Inside
Outside

Toe

Pull

CRUYFF Roll Over CROQUETA
Drag Ball Wash Your Uniform/
practice gear
Wash your
water bottle
Behind the Back Hop Step L Cut
Body Fient Single-Leg
dribbling
10 Burpees
Inside foot traps Stepovers

Email, text or
Facetime a
teammate

The Maradona Set a personal 
soccer goal
Watch a soccer video
(Youtube or replay)
The Elastico The Ronaldo Chop Reverse Elastico


2. Post your filled in Bingo card to Instagram or Facebook and tag @KopionFC. Not on social? Text your board to Kopion staff member Traci at 630-923-0211 by Tuesday, March 17 to be eligible for a prize.

3. We will post a skill each day and once your player completes the task, they can X that square on their board. In order to get credit for having the skill on your board, you're required to take a photo or video of you doing the skill and tag us on Instagram or Facebook or text it to Traci (see number above).

4. The first male and female players  (U12 and younger and U13 and older) to get 5 in a row across, down, or diagonal wins a fun Kopion FC prize.

Questions? Email us at info AT kopionFC DOT org.

Go Kopion!

Day 1 Skill + Bonus Activity

It's Day 1 of our Boredom Buster Soccer Bingo and today's skill is juggling! Not sure how to juggle? Watch this video for some tips. We encourage you to juggle for at least 5 minutes every day because juggling helps improve ball control. For credit on your Bingo square, please tag Kopion on Instagram or Facebook in a photo or video of you doing the activity or text it to Traci 630-923-0211.

BONUS SQUARE OPPORTUNITY: Yes we know it's day 1, but we think you should start out with 2 and this is an important one. Clean your water bottle(s) with soap and water.

Have a great day everyone. Happy Bingo Square playing!

Day 2

 

You guys did great with Day 1! The Day 2 skill is The Maradona. Not sure what that is? It's Skill #3 in this video. The Maradona is named after Argentian player Diego Maradona. It's a great skill to use in tight spaces to escape an attack from a defender. We can't wait to see your moves! Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Go Kopion!

Day 3

We are LOVING seeing the videos and photos. Today's Kopion Boredom Buster Bingo skill is a coach favorite: INSIDE OUTSIDE. And the good news is that this drill can be done inside or outside as we know rain is in the forecast. If you're not familiar with this move, it's the first drill in this video and we encourage you to do all the drills--some of those skills may appear later. Remember to tag us in your post on Instagram or Facebook or text your video/photo to Traci (630-923-0211). Go Kopion!

Day 4

The day 4 move is the L Cut also known as Pull the V. This move helps with footwork skills and keeping the ball away from your opponent. Today's move is being being demonstrated by Club Director Coach Rudy! Here's a video showing how it's done:  Remember to tag us in your post on Instagram or Facebook or text your video/photo to Traci (630-923-0211).

Go Kopion!

Day 5

It's Friday everyone!! You guys have been doing great. Today's move is the Inside Foot Trap as demonstrated by Coach Chris and U13 Player Eleanor in this video. You can do this move with a family member or use the wall, garage, fence. Let us know how it goes. Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Go Kopion!

Day 6

It's supposed to be a dry day today, so we encourage you to work on this move outside. The skill for today is the Body Feint. This skill is another good one to use to beat a defender. It's move #2 in this video.  We can't wait to see your moves! Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Go Kopion!

Day 7 + BONUS ACTIVITY

It's day 7. We know Sundays are family days so Just a quick move for today. We want you to do 10 Burpees, but not just any burpees--do soccer ball burpees! Click here for a video to see the move. Burpees are a great full body workout and they build strength in the entire body. If you have wrist issues, skip the ball. Try it with your family and tag us on Instagram and/or Facebook or text your video to Traci (630-923-0211). 

Bonus activity! Email, text, Facetime or Zoom a teammate or coach. 

Go Kopion!

Day 8

We made it to day 8! Today's move is the stepover. This can be done as a single stepover, double stepover, triple, etc. Check out some examples in this video. We can't wait to see your moves! Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Who will get our next bingo? Go Kopion!

Day 9

We only have 4 days left of Kopion Beat the Boredom bingo. Today's move is the Elastico. You can learn how to do this move in this video (starts right around the 1 min mark). And, we encourage you to try all the moves to help you build skills that can be used in games. We can't wait to see your moves! Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Will you be our next Bingo winner? Go Kopion!

Day 10

We know the Elastico was a little tricky, so we're giving you another shot at it, but with a twist. For today, work on the Reverse Elastico! Here's a video showing how it's done. We'll put together a compilation of yesterday and today's moves so show us what you've got! Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). We had another Bingo yesterday--who will our winners be today? Go Kopion!

Day 11

We can't believe Bingo is almost over!! just two days left. Today's move is the La Croqueta which is very effective to use against defenders. Here's a video showing how it's done. Practice on your own or against a family member. Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Who will get our next bingo? Go Kopion!

FINAL DAY: Day 12

It's our last day of the Kopion bingo challenge and today we're asking you to work on single leg dribbling. Most players are dominant in one leg, but there are times where you'll need to use your weak foot to move the ball down field. Here's a video with some drills you can do to help improve both legs. Please tag us on Facebook and/or Instagram or send your drills to Traci via text (630-923-0211). Go Kopion!